147+ Protein Puns: The Funniest Way to Beef Up Your Humor

Protein is the building block of life — and a great source of comedy too! If you’re someone who enjoys a good laugh as much as a good workout, then get ready for a whole bunch of hilarious protein puns that will have you flexing your funny bone.

Whether you’re a fitness enthusiast, a nutrition geek, or just someone looking to add some laughter to your day, these 140 protein puns will be sure to give your humor muscles a serious workout.

Whey Protein Puns

1. I’m whey too strong for this.
2. I had a whey good time at the gym today.
3. You whey outdid yourself with that joke.
4. I can’t whey to see how this turns out.
5. That’s whey better than I expected.
6. I’ve been hitting the gym so much, I’m feeling whey stronger.
7. No one can whey me down.
8. Whey to go, you really nailed it!.
9. Let’s whey out the pros and cons of this decision.
10. That was whey too much protein for one joke.

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Meat and Protein Puns

11. Don’t go bacon my heart, I’m all about that protein!
12. You’re bologna my mind with these puns.
13. We’re in a rare situation, but I’m beefing it up with protein.
14. It’s a steak-out situation, better bring the protein.
15. This joke is well done, just like my steak.
16. You really know how to meat my expectations.
17. Meat me at the gym; we need some serious protein.
18. I’m on a roll, like sausage links.
19. Grill me some jokes, I’m hungry for humor.
20. You’re ham-azing at this whole protein thing.

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Egg Protein Puns

21. Egg-cellent choice of protein, my friend!
22. That joke really cracked me up.
23. Let’s shell out some more egg-citing puns!
24. I’m egg-cited about this workout!
25. You’ve got me egg-static with these puns!
26. Don’t scramble my thoughts, I’m all about that egg protein.
27. That was eggs-traordinary!
28. You’re egg-stremely funny!
29. I’m on an egg-citing new diet: full of protein!
30. Crack open a protein shake and get cracking on some jokes.

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Chicken Protein Puns

31. This chicken protein is egg-stra good!
32. I’m not chickening out of this workout.
33. Stop poultry-fying the situation, let’s talk protein.
34. You’ve got the cluckin’ best puns!
35. I’m winging it today with some extra protein.
36. Let’s wing it, I’ve got protein for days!
37. I’m all about that hen-sational protein life.
38. You’ve got me feeling cluckin’ great.
39. Don’t chicken out—get some protein in you!
40. This joke is so good, it’s worth its weight in chicken.

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Plant-Based Protein Puns

41. Lettuce take a moment to appreciate this protein.
42. I’m feeling pea-mazing today.
43. You’re soy awesome, I’m totally pea-green with envy.
44. I’m not kale-ing it yet; I need more plant protein.
45. Don’t tofu with my emotions.
46. This pea protein is really growing on me.
47. I can’t beet how great this plant-based protein is.
48. You’re un-beet-able with these puns.
49. Don’t leaf me hanging, these jokes are cracking me up.
50. Peas and love, that’s the way to go with protein.

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Protein Shake Puns

51. Shake it up, protein style!
52. This protein shake is whey too delicious.
53. Blend it, and you’ve got the perfect protein shake.
54. I’m in a protein shake mood today.
55. This joke is packed with protein, just like my shake.
56. You’re making my protein shake rattle with laughter.
57. I’m all about the whey to go in life.
58. This shake will really muscle you up.
59. Let’s shake it up with some high-protein laughs.
60. Protein shakes: the perfect blend of flavor and strength.

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Nut Protein Puns

61. You’ve cracked me up, you nut!
62. I’m nuts for that almond protein.
63. That joke was nut-ural, you’ve got it.
64. You’re peanut-ing me in stitches with that one.
65. I’ve been going nuts over protein lately.
66. That’s so nutty, it’s full of protein!
67. Let’s get a little nutty with some protein jokes.
68. I’m nuts about walnuts and protein shakes.
69. You’re peanut-ering my thoughts all over the place.
70. These nuts pack a punch—protein style!.

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Dairy Protein Puns

71. I’m on a dairy good protein diet.
72. This joke is nacho average protein pun.
73. I’m feeling gouda about this protein shake.
74. You butter believe it’s packed with protein!
75. I’m milk-ing this for all its protein.
76. Cheese me, I’m laughing way too much over this.
77. Dairy you laugh at my cheesy puns?.
78. That joke was legen-dairy.
79. You’re simply the whey-ning of all these protein jokes.
80. I’m going to dairy-ly enjoy this protein shake.

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Fish Protein Puns

81. That joke was off the scales, full of protein!
82. You’re fin-tastic with these protein jokes.
83. I’m hooked on fish protein!
84. I’m feeling fish-ionable with all this protein.
85. That joke really got me hooked, it was so good.
86. Don’t flounder around, let’s talk protein.
87. You’re making a real splash with that joke.
88. I’m scaling new heights with my protein intake.
89. Let’s go fish-ing for more protein jokes.
90. This joke has me floundering with laughter!.

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Protein Bar Puns

91. I’m having a protein bar moment.
92. Bar none, this is the best protein pun.
93. You’ve got me all amped up with your protein bar humor.
94. Let’s snack on some protein bars and laughs.
95. That joke was pure bar-illiance.
96. I’m having a protein bar-tastic day.
97. This bar’s been raised when it comes to protein humor.
98. I’m all about that protein, bar none!
99. That was a protein bar-buster of a joke.
100. These protein bars are packed with flavor and puns.

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Miscellaneous Protein Puns

101. Protein shakes and protein jokes, both get me pumped.
102. Let’s power up with some high-protein laughs.
103. I’m so jacked on protein, I could crack a walnut.
104. Protein puns are whey better than regular puns.
105. That joke was a total protein bomb.
106. You’ve got the muscle to crack these protein puns.
107. These protein jokes are absolutely swole-tastic.
108. That joke left me in a protein power stance.
109. I’m ready to lift my spirits with some protein humor.
110. These jokes are beefing up my mood.

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Protein-Specific Foods Puns

111. I’m soy-iously loving this protein talk.
112. Let’s get tofu-gether for some protein-filled jokes.
113. Stop acting like a pea-brain; let’s talk protein.
114. You’re soy awesome with these puns!
115. I’m all about that lentil life and protein.
116. These jokes are just pea-sants next to your brilliance.
117. The beans are great for protein, but these puns are even better.
118. You’ve got me chickpea-ing with laughter.
119. You’ve got that plant protein humor down.
120. I’m cracking up like a peanut shell.

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Workout Protein Puns

121. You’re really flexing your pun muscles with that one.
122. That’s a protein-packed punchline.
123. You’re lifting my spirits with these protein puns.
124. Get a load of this protein joke—let’s bulk up.
125. I’m pumped about that protein joke, it’s ripped.
126. You’ve been training for this level of pun-dom.
127. I’m putting in the reps for some more protein puns.
128. Let’s hit the gym with protein bars and punchlines.
129. I’m benching protein shakes today.
130. That joke is so fit, it’s packed with protein.

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Funny Protein Jokes

131. What did the protein say to the lazy gym-goer? “Don’t leave me hanging!”
132. Why did the chicken protein shake go to therapy? It had too many issues to egg-splain.
133. What’s a protein shake’s favorite type of music? Whey-tunes!
134. Why was the protein shake so good at math? Because it’s always solving for “X” (extra protein).
135. Why did the tofu break up with the protein bar? It needed more space.
136. Why don’t protein bars ever tell secrets? They’re too “chewy” to keep quiet!
137. What do protein shakes use to get around? A whey-van!
138. Why did the protein go to the gym? To get “ripped”.
139. Why did the peanut butter join the gym? To get nutty strong.
140. What did the meat say at the gym? “I’m on a roll!”.

Protein Shake Puns Continued

141. I’m shaken, not stirred—just like my protein shake!
142. This protein shake’s got me feeling like I could lift a car!
143. Let’s shake things up and add some protein to the mix.
144. This protein shake is blending in perfectly with my jokes.
145. That was a smooth protein joke—just like my shake.
146. I’m all shook up over this new protein flavor.
147. That joke is packed with so much protein, I might need a shaker.
148. Protein shakes: because sometimes, you need a blend of laughs.
149. That punchline was so smooth, it could be served in a protein shake.